Optimal Health Program (OHP) in Ames, IA

Since opening our practice in 2009, we’ve seen that patients need more than symptom relief.

They need:

1. A deeper understanding of their health
2. Clear, personalized guidance
3. A plan that looks beyond just one aspect of care

While neuro-structural chiropractic care plays a key role in supporting the nervous system, many other factors influence how your body functions.

👉 The Optimal Health Program was created to bridge that gap.

What Is the Optimal Health Program?

The OHP is a comprehensive, personalized health program that combines:

1. Chiropractic care
2. Advanced lab work
3. Genetic testing
4. Lifestyle tracking
5. One-on-one coaching

All of this is used to create a customized action plan tailored specifically to you.

How the Optimal Health Program Works

Step 1: Comprehensive Initial Exam

We begin with a detailed evaluation to understand your current health and lifestyle.

This includes:

1. Health history and questionnaire
2. Discussion of goals
3. Review of diet, exercise, sleep, and medications

👉 Your first visit typically takes about 90 minutes.

Step 2: Advanced Lab Work

We partner with LabCorp to run a customized lab panel that goes beyond standard testing.

This may include:

1. Vitamin levels (such as Vitamin D)
2. Hormone levels (testosterone, progesterone, etc.)
3. Other key markers that impact overall health

Step 3: Genetic Testing

We analyze over 130 genes that influence how your body functions.

These insights help us understand your body’s unique blueprint, including:

1. Metabolism and weight regulation
2. Hormone balance
3. Inflammation and detoxification
4. Cognitive function
5. Response to diet and supplements

👉 Your genetics influence how your body responds to everyday choices.

Step 4: Lifestyle Tracking

While waiting for results, you’ll complete a food and lifestyle journal.

We track:

1. Nutrition
2. Water intake
3. Sleep
4. Stress and mood

This gives us real-world insight into your daily habits.

Step 5: Personalized Recommendations & Coaching

After reviewing your:

1. Lab results
2. Genetic profile
3. Lifestyle data

We create a clear, actionable plan tailored to you.

This may include:

1. Nutrition recommendations
2. Supplement guidance
3. Lifestyle adjustments
4. Chiropractic care planning

For those who want additional support, we offer:

👉 Bi-weekly coaching calls for accountability and progress

Step 6: Reassessment & Progress Tracking

At the 6-month mark, we re-evaluate:

1. Lab work
2. Measurements
3. Progress toward your goals

This ensures your plan continues to evolve with your needs.

Who Is the Optimal Health Program For?

The OHP is ideal for individuals who:

1. Want a deeper understanding of their health
2. Are dealing with ongoing or complex health concerns
3. Prefer a proactive, long-term approach
4. Value personalized, data-driven recommendations
5. Want accountability and guidance

A Smarter Approach to Long-Term Health

“The preservation of health is easier than the cure of disease.” — B.J. Palmer

Our goal is to help you stay ahead of problems—not just react to them.

By combining structure, science, and personalized care, the Optimal Health Program helps you make more informed decisions and achieve more consistent results.

Serving Ames and Surrounding Communities

We proudly serve patients in:

1. Ames, IA
2. Huxley
3. Boone
4. Nevada
5. Story City

Ready to Take Control of Your Health?

If you're ready for a more complete, personalized approach to your health, the Optimal Health Program may be the next step.

👉 Experience care that goes beyond symptoms—schedule your consultation in Ames today.